In the past two years, quinoa is particularly popular with fitness people. In fact, quinoa is also a good maintenance product for the three high people. The whole nutrition and high dietary fiber of quinoa determine its health benefits. The resu... ...
Steamed with jujube, pumpkin and Lily. Nourishing blood, nourishing qi, nourishing face. Especially suitable for women. The sweet taste always reminds people of their mother's smile. -
The soup is fresh, the meat is tender, the beauty is fresh, the beauty is delicious, the taste is not greasy. The baby likes to drink and the appetite is open. Rice bowl after bowl -
Crab stick, also known as crab foot stick, simulated crab meat, crab flavor fish cake, is a traditional product of surimi processing. Crab stick is to simulate the texture and flavor of Alaskan snow crab's leg meat. The meat is strong and tough.... ...
Sweet potato is suitable for spleen and stomach deficiency, malnutrition, puerpera, habitual constipation, constipation, chronic liver nephropathy, cancer, night blindness and other symptoms. Sweet potato is never lack of sweet potato in our dai... ...
I feel autumn is very short. A few days ago, I still had short sleeves. These days, I immediately put on a cotton padded jacket. The weather is changeable. More porridge is good for your health, especially for the old and children. You must take... ...
The winter melon soup with ham and mushroom has been improved in nutrition and taste. The cold nature of winter melon has also been neutralized with the addition of onion and white pepper. The key soup is also very delicious. I really like study... ...
Bean curd, also known as bean curd, is a traditional folk food of the Han nationality that has been popular for thousands of years in China. Because of its good taste, high nutrition, it smells stinky. Its special flavor is deeply loved by Chine... ...
My sweet potatoes do this. Take out one hour in the evening. The next day we have breakfast. It's delicious and nutritious.
Compared with rice, porridge absorbs faster. And it's full to drink two bowls of porridge. For people who want to lose weight but dare not eat too much, porridge is a good choice. Since my son went to senior three, I have to study in the evening... ...
In autumn, the weather began to turn cool. All kinds of health congee are also red. Red bean is a kind of nutritious red food. It is rich in iron and dietary fiber. It can strengthen the spleen and kidney, promote blood circulation and Nourish Q... ...
A simple and delicious winter warming dish.
The clam meat I bought a few days ago still has some left. Today I went to the supermarket to buy some tofu. I plan to make a fat reducing clam tofu soup without any oil at noon. It's very suitable for drinking in the cold late autumn. -
This roll is the most attractive. It's fragrant and soft without water or sugar. It's simple and nutritious. In autumn, this kind of flower roll is often made by my family. It's golden in color. It looks like a golden chrysanthemum. Adults and c... ...
If you say something can nourish people and their stomachs, pumpkin should not be allowed. If you add oats and milk to pumpkin and beat it into thick rice paste, it's really icing on the cake. The golden color is appetizing. The sweet smell is r... ...
I don't want to eat big fish and meat. I don't want to grow meat. But I'm greedy for meat. Then I'll have chicken shreds. Easy to make. Healthy and delicious. -
There are different varieties of Luffa from north to south. Even in the northern market, we can see different varieties. The local loofah is glossy in appearance, dark green in color, long and short. It's very porcelain solid when it's kneaded b... ...
Flammulina velutipes is one of the household dishes. Flammulina velutipes is the main material. It is easy to be absorbed by the human body to enhance physical strength and strengthen the body. It contains phospholipids which play an important r... ...